Indoor Bike Calorie Calculator at Wallpaper

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Indoor Bike Calorie Calculator. We multiply the met value with the person\'s body weight in kilogram. Say you weigh in at 140lbs and cycle for 30 minutes at high intensity you can burn off a total of 342 calories.

The Calories Burned in Indoor Cycling Classes
The Calories Burned in Indoor Cycling Classes from www.livestrong.com

We can know that the met value is 6.8 while riding bike at speed of 10 mph. Find out how many calories you burn for indoor cycling (including spinning, group cycling, rpm). There is met, heart rate monitor and power meter.

The Calories Burned in Indoor Cycling Classes

Say you weigh in at 140lbs and cycle for 30 minutes at high intensity you can burn off a total of 342 calories. Where t is the duration of activity in hours, w is your weight in kilograms (including bike and extra equipment), and met is a metabolic equivalent of the chosen task. Buyer's guide to fixed gear bikes; Met allows you to basically measure the intensity of certain exercise which then gives you a rough idea on the impact it has.